We are often indoors. In fact, the EPA has found the majority of people spend 90% of their time inside a building, where air quality can be 2–5 times worse than outside.
Bad indoor air quality can have an adverse impact on your wellness. That’s why it’s critical to identify the warnings of inferior air quality in your home, what causes it and how to repair it.
If you’re looking for ways to tell if your Shelby home’s air quality is bad, our team of home comfort pros at Hopper Heating and Air can help. We’ll go over the troubles you’re experiencing and provide suggestions to make your home’s air healthier.
What Causes Indoor Air Pollution?
When you picture pollution, you usually think of smog. But everyday things in your home can produce pollution by the gases or particles they let into the air.
These origins consist of:
- Carbon monoxide
- Cleaning, personal care and hobby goods
- Combustion appliances, such as a furnace or stove that uses gas
- Dust, animal dander and pollen
- Excess moisture
- HVAC equipment
- Recently placed flooring or carpeting
- Secondhand smoke
- Synthetic building materials, such as furniture made from pressed wood
Indoor air pollution can be worsened by insufficient ventilation in your residence, as well as hot temperatures and humidity. Today’s houses are tightly sealed for energy conservation, which is good for your heating and cooling expenses but not so fantastic when you require additional fresh air in your home.
Can Poor Indoor Air Quality Make You Sick?
Because people respond differently to indoor air pollutants, you may experience symptoms now or later on. Your symptoms can go away when you leave home but come back when you return.
Some of the most regular immediate problems involve:
- Dry eyes, nose or throat
If someone in your household suffers from allergies or asthma, their symptoms might be worse.
Continuous or extended exposure could result in respiratory diseases, heart disease or even cancer, the EPA warns.
Other Signs of Poor Indoor Air Quality and How to Improve It
Your residence will also signal that its air isn’t as fresh as it should be.
- Your home is very dusty, particularly near the vents. It’s normal for your house to get dusty during the week, but buildup by your air registers should be cause for concern. There are other particles within dust, like dust mites, pollen and pet dander, that can affect your health, particularly if you have allergies or asthma. A premium air filter or whole-home air filtration system can help cut down on dust and other aggravating pollutants.
- Your home has hot and cold areas. Your home comfort unit may be having difficulty maintaining appropriate temperature and humidity percentages. Or there might be air distribution issues due to your heating and cooling system or ductwork. Our Hopper Heating and Air pros can find the problem and advise repairs or replacement.
- Your house’s air seems too dry or too wet. We advise maintaining your house’s humidity percentage near 30–40% for ideal comfort. If your home isn’t humid enough during cold weather, your skin and throat might feel scratchy. You might also have colds and other respiratory illnesses more often. If your house is too humid during hot temperatures, you might have more mold and mildew growth, both of which are harmful to your well-being. You can manage these troubles with a whole-home humidifier or dehumidifier, which works with your heating and cooling system to provide appropriate humidity across your house.
- Your home has odors that won’t go away. You could detect a musty smell when you get home. Or a cooking smell that just won’t go away. Since it’s not practical to have your windows open all day, a whole-home ventilation system can get your residence smelling good again. It exchanges stuffy inside air with fresh outdoor air.
Other steps the EPA advises taking include keeping your residence smoke-free, installing carbon monoxide alarms and maintaining your home comfort system. Routine furnace maintenance and AC maintenance helps keep your systems clean and efficient and might even help them run for a greater amount of time.
We Can Help Boost Your House’s Indoor Air Quality
If you believe your home has air quality trouble, give our Hopper Heating and Air HVAC professionals a call at 704-233-7363 or contact us online. We’re available to chat with you about solutions and offer a free estimate.